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You’ll Eat It & You’ll Like It [Day 22 - 30 Days to Changing Your Game]

This is Day 22 of 30 Days to Changing Your Game. Yesterday Kyle Lacy started a chain reaction, and today my BFF Allison Nazarian gives us an up-close-and-personal view of change. Don’t chicken out! Keep reading. :-)

You’ll Eat It & You’ll Like It: Change As A Necessary Part Of The Diet Of Life

By Allison Nazarian (@AllisonNazarian)

Ah…change.

It can be traumatic. Mixed with that sick and scary feeling in the pit of your stomach. More often than not accompanied by uncertainty.

Traumatic + Uncertain + Nauseating = Well…..you do the math.

Change can be scary as hell.

Even the kind of change we seek out and deep down want (such as the end of a dead long-term relationship or the start of a brand-new career) can stop us in our tracks.

I’ve had one of those years in which everything changed. One of those years in which the Me of Right Now is so different, in every imaginable way, from the Me of Last Year.  And I am so grateful for every moment of it, even and especially the scariest and saddest and most uncertain moments.

One of the greatest lessons I have learned is that the difference between having the power to create the life we crave or being powerless and having life control us is found, in very large part, in the way we react to, learn from, operate under and act in the face of change.

Here’s what I know about using the inevitable changes in life to change your game for the better:

Expect the unexpected. Regardless of what you plan and visualize, know that things are not always going to go as one way You’ll Eat It & You’ll Like It [Day 22   30 Days to Changing Your Game]planned. That’s a guarantee. And that’s OK. Adopt an attitude of openness and non-attachment to everything happening exactly as you “need” it to happen.

  • Change your game: Know that you can’t possibly control everything. Count on the absolute lack of total control as a constant. Use it to your advantage.

You are going to make mistakes. Lots of them. The good news is that mistakes are good for you. Actually, even more than good — they are gifts to you. (Really!) Mistakes are the best and most clear reminders of what you need to do, what you are doing wrong, what you have not done and, most importantly, what needs to change for things to happen the way you want them to happen.

  • Change your game: If you aren’t making mistakes, you aren’t acting. If you aren’t acting, you aren’t living. If you aren’t living…well…is that what you want from life? Welcome mistakes and grab the important lessons from each and every one.

Open up. Let your guard down and be open to all of the new and different and change-filled and, yes, scary-uncertain people, events and opportunities that come your way. Say “yes” even when you want to hide and say “no.” Know that what you want and what you are looking for may not show up dressed exactly as you have imagined it.

  • Change your game: Think about your times of great change. Did everything happen exactly as you planned or expected, or did a chain of events that you could not have possibly imagined take place so that the change – and all of the opportunities and transformations that came with it – could occur?

Make fear your friend. When you act, you make things happen. When new and different things happen, that’s change. Change, as we have established, can be scary.  Expect the scary. Even welcome and hug the scary. And for heaven’s sake, don’t allow the scary to overtake you.

  • Change your game: Act despite the fear. As Charles De Gaulle said, “Deliberation is the work of many men; action of one alone.”  Taking consistent action – something every day — will get you where you want to go.  Don’t think and think and think…DO!

So here is what I am asking you to do RIGHT NOW: What is one thing that is scaring you, bugging you, stopping your or blocking you in this moment?

Think about all of the fear, excuses, “it won’t ever get fixed” thoughts your Ego is feeding you about it. Feel those fear, excuses and thoughts if you can.

Now go fix it anyway. Figure it out and do it. Go ahead, change your game. (And let me know below exactly what you are looking to do….don’t lose this opportunity!)

Alli 150x150 You’ll Eat It & You’ll Like It [Day 22   30 Days to Changing Your Game]


Allison Nazarian
is a copywriter, writing coach, blogger/columnist, author and a Mom who is easily scared but acts despite the fear. For more on copywriting and coaching click here, read Allison’s blog here or follow her on twitter here. Learn how to build a Real Copywriting Business here.

If you don’t want to miss out on the 30 Days to Changing Your Game, please sign up here.

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  • SpiritusShelagh
    This conversation scared me so much that I went AWOL for a few days.......!!

    And I came back today, ready to find out what really scares me.

    And it has come to me.

    I am scared that I am going to make another mistake and that I've not got enough time left to have another go.

    There - said it!!

    Although I feel as if I'm just growing out of being a stroppy teenager, in fact I am nearly 63.

    A couple of years ago, the idea for my business came to me, and I've been taking steps with it ever since.

    But along the way, other business possibilities have come up, and I've not been able to decide whether they are what I'm supposed to do, or whether they are "tests" to see my commitment , or whether I'm supposed to do them all....

    And the result, being the perfectionist that I am, the control freak that I am, the one not able to truly "let go" and be uanattached, is, of course, paralysis and overwhelm.

    I am so scared of making the "wrong choice" that I'm making the wrong choice of doing nothing anyway.

    So accepting that there is no "wrong choice", looking back and seeing how the major events of my life occurred without my consiously planning them in any way, I am seeing that my way forward is to accept my fear and ask for guidance for the "inspired action" to take.
  • Hi Allison, I'm a little behind here, but I have the one thing that a scaring, bugging, and paralyzing me and I need to fix it right now. This actually comes in two parts and I've almost fixed the first part. The second part is underway. I understand that doing nothing is not going to help and that by attacking this head on, the potential results are all equal or better than what I'm doing now. Seems like a no-brainer, right? Well, I've let it be a big time brainer.

    Thank you for the post and the the kick in the pants. I've been chipping away at this thing, now it's time to take some big chunks out of it.

    Kevin.
  • michelesfakianos
    Great post Allison. It's hard to imagine fear as a friend, but as they say better friend than foe. I enjoy your tweets too!
  • Hi Michele,
    Nice to see/meet you :)
    I know what you mean. Looking at fear differently is weird and uncomfortable and new.
    Try it and see how it fits.
    Thank you for your comment!
    xo ~ Alli
  • joecheray
    I did this just last year as a matter of fact. I finally confronted the man who molested me growing up while he was on his death bed and still lucid enough to at least hear my voice even if he was beyond be able to speak. Walking in I felt a knot so tight in my body it felt crushing by the end of the half hour I spent venting all of my feelings the knot loosened and then went away like magic.

    You know there is a saying "I feel like the weight of the world is on my shoulders," and yet another, "I feel like a huge weight has been lifted from me." That is what fear is- A Weight, a Huge oppressing weight that consumes not only our minds but our bodies as well.

    For a better part of well ok 20 yrs or so I felt oppressed due to never being able to confront my childhood abuser. I knew that was what holding me back from so many things. I scored another victory last year against an abuser I took up with in my adult life and managed to get sole custody of our son. Before he screwed up back in Jan of 09 he might have had a chance at joint custody but he messed up and went back to prison thus leaving me a clear path to get what I wanted and what I knew was best for my son.

    So with that being said, in conquering these two massive mountains in my life am I at peace finally. Well yes and no. Yes because I did two things I didn't think I would have the inner strength to do and no because I really need to seek out a therapist to help me through a lifetime of emotional scars too numerous to list here. The serenity prayer has been my mantra for the last several years. It is a challenge for me to let go of things I can't control, but I am doing the best that I can.

    Professionally I am going down a new path that is scary as hell because I have gone from one major niche to another even bigger niche and I sometimes doubt if I have what it takes to swim with the fish in that big pond, but then I look at it like this. I made a name for myself in one and I can do it again in another. And that is what I have to tell myself every day as I step further and further into the water.
  • Hi Joe,
    What a story and how brave you are for doing what you did and now putting it out there. Big hug to you!
    I agree with you re the Serenity Prayer. And for you, I would imagine, you have conquered SO much -- you are capable of so much. I applaud your strength AND your vulnerability.
    xo ~ Alli
  • of course, I can relate to all of those... the hardest for me is the opening up - I find it very hard to put myself out there sometimes! Fear is a bitch!

    Expecting the unexpected and realizing that I will make mistakes - well those slapped me hard a LONG time ago - LOL - but it is always nice to see that others are doing it too, that it is normal, and that I shouldn't let them get me down! :)
  • Hi Shelly,
    I was once (last year) speaking to someone and I made a comment lik e"F*** fear."
    And the lady I was speaking with said to me, "Actually, you should love and embrace and accept the fear. Tell it it is welcome to come along for the ride. Don't be mad at it."
    I'm still "Hmmmm" over that but it does make sense.
    xo~Alli
  • Hi Allison...

    Thought I'd jump in on your "hmmmm" about not Fighting (or F***ing) fear.... I have fought it most of my life. But recently I've learned (actually experienced) that fighting that fear (1) takes alot of energy (2) that it actually gives the fear MORE energy (it becomes stronger) and (3) all of that energy going to fight my fear is not available to go for what I want. So - as I have learned to accept fear (maybe not "welcome it" but accept it), I find that it is easier to take the next step and - this is the part that really surprised me- that often my fear has something to teach me... there's a gift it offers me...

    Thought I'd throw that out into the conversation...
  • I totally agree Teresa. It will never hit the road, so let's just make friends with it and allow it to tag along -- never allowing it to be in charge.
    :)
    xo ~ Alli
  • nazimaali
    Thanks Allison, like you, the Me of Right Now is very different from the Me of Last Year and the changes keep on coming. The business is just one of many changes but I've committed to myself to get this biz plan done this week and set a meeting with my business strategist to go over it; tear it apart and re-build if that's what's needed.
  • That sounds like a plan Nazima!
    And being OK with tearing/re-building means you aren't attached to only one way.
    Sounds like you are doing great!
    xo ~ Alli
  • OMG this is so what I needed today! I thought I was raring to go a the beginning of this series and then I slinked off into lurk mode because dammit all this change is SCARY. So I have to make the fear my friend huh? I even talked in my own guest post about how the definition of courage is acting despite being afraid. Time to put a little practice in that preach. ;-)

    Truthfully, I've done several things that scare me so far, but probably not the biggest most important thing: applying to grad school. I've given myself a deadline though and took a baby step (brainstormed the beginning of the personal statement). Now I just need to take a bigger step and then another big one and keep it going. I refuse to let the reason I don't get into grad school be because I was too afraid to apply, especially when I'm pretty certain I'll get in.

    Thanks Allison!
  • Hi Kymlee,
    That is a worthy and awesome goal and you are well on your way! Just break it down and work backwards....woohoo!
    Keep us posted!
    xo ~ Alli
    P.S. What will you study?
  • Applying for a global communications program at USC/London School of Econ. A year abroad, a year at home. I know it'll change my life.
  • Hi Kymlee,
    Awesome! Keep us posted!
    xo ~ Alli
  • Ava Diamond (@feistywoman)
    Great post, Allison! And very timely for me.

    You asked, "What is one thing that is scaring you, bugging you, stopping your or blocking you in this moment?," and to post it here. So here ya go.

    For the last 15 years, I've been a speaker/consultant/trainer/workshop leader. It's my passion. I love it. It's when I'm most in the flow. And did I mention it's my passion <grin>!?!

    And I'm planning on 2010 to be a big transformation year. Speaking at bigger conferences. Speaking to and inspiring thousands of women. Writing my second book.

    And learning about internet marketing. Stuff like teleclasses, podcasts, ebooks, sales funnels, product creation, blogging, video blogs, and all the stuff that makes my head spin. Stuff that I know nothing about. Stuff that will help me help more people.

    It's going to take me way out of my comfort zone.
    Comfort Zone = Speech or Workshop
    Scary = sharing in all those other ways I know nothing about.

    So thanks for the great advice. And for being you : )
  • joecheray
    Hey look me up when you start blogging seriously if you don't have a clue how to get started I have about 4 yrs blogging experience I can help you with the basics. @wildheart4vr is my twitter.
  • Ava Diamond (@feistywoman)
    Thank you. My new site is getting developed, and the blog will be a part of it. I appreciate the offer of help. I'll probably need it : )
  • joecheray
    Will you be going with a Word Press blog???? :)
  • Hi Ava!
    Funny all the things that scare you (the Internet Marketing stuff) is second nature to me whereas what's easy for you -- the speaking, for example -- stops me in my tracks!
    Yes, 2010 is going to be an AWESOME year for you.
    Can't wait for your second book.
    xo ~ Alli
  • Ava Diamond (@feistywoman)
    Thanks, Allison! I wish I could infuse some of your "second nature to me" internet marketing stuff into my brain...like a brain cell transfusion : )
  • I'll trade ya Internet Marketing for speaking :)
    xo ~ Alli
  • Ava Diamond (@feistywoman)
    Happy to support you in your speaking : ) Lemme know if/how/when I can help.
  • Hey Ava! We have some of the same comfort zones, i.e, speaking and workshops and some of the same "don't have a clue/really uncomfortable zones" like really effective internet marketing, blogging, social media etc. I also include teleclasses in my VERY comfortable zone... so if there's any way I can help you in that arena and/or you see ways we can support each other to expand our comfort zone around social media, blogging, etc. - let me know! I'm with you!
  • Ava Diamond (@feistywoman)
    I'm in major learning/sponge mode about the internet marketing stuff. And would love to find ways to support each other in our learning!
  • Hey Ava! Sorry for my delayed reply. I'd love to be able to support each other... and, quite frankly, right now I feel overwhelmed even trying to think how to do that! LOL! Any ideas?
  • joecheray
    Ha ha yup you should look me up too I can help you get past the social bookmarking/media monkey and get the basic blog structure set up for you.
  • Thanks Joe! I just might need you! :-)
  • Hey Allison! I got a lot out of your post today... in so many ways, it described what I have been feeling - especially these last few days -and what I've had to practice. But of all that you wrote, this one thing jumped out at me:

    "If you aren’t making mistakes, you aren’t acting. If you aren’t acting, you aren’t living."

    S*IT! This either means that (a) I am not really acting aka living - which raises the bar a whole bunch on what I thought was "changing my game" or (b) I am really good at not seeing the mistakes I am making AS mistakes (not surprising since I have a lifelong pattern I'm working to change of not admitting when I'm wrong and hiding it from myself and others.)

    So - your post stirred the pot for me on two levels: (1) am I REALLY changing my game or still playing it safe and trying to control the outcome (i.e. playing not to lose vs playing to win)? and (2) am I making mistakes that I'm just not seeing or admitting?... which means it's impossible for me to get the learning and growth from them and, as such, am destined to repeat them.

    In response to your question: What is one thing that is scaring me right now? It's an idea or even dream I have - not fully developed at all - of something I would like to do or teach (different from what I do now yet totally related).

    The "Snorkeling" (just putting my face in the water) equivalent for this idea is to hold a Natural Healing weekend in or near my home... where I will have the opportunity to share with people so much of what I have learned (from personal experience) about our body's natural healing processes... about how to detoxify and nourish the body with the foods we eat and the products we use... and, here's the part I really love, showing people how eating healthy not only tastes and feels great... but actually showing them how to do so AND how to make it an expression of creativity (instead of a "recipe" to follow that sets up the "right"/"wrong" fear and the "hard work energy" around cooking and healthy eating).

    What's stopping me are my fears about what people will think of our "rustic" 900 square foot 144-year old home (with its MANY, MANY imperfections), what they'll think of me as an "abundance coach" living here, and (logistically) how to find the space to accommodate what I want to do. Having written that... I see that what I really need to do to get this started is set a date to have even a few people come. So - I just set it. August 12-15 (when our garden will be in full harvest).

    The "deep sea diving" equivalent of my idea is to find a way to buy the 60-80 acres of land north of our property and build a Body, Mind & Spirit Retreat Center... with private cabins and a group center... where classes are taught (not just by me) and where people can come to renew themselves in nature, physically heal themselves with the artesian springs and the food (organic) we grow and the meals we prepare (and they learn to prepare)... and that provides them the space and solitude to reconnect with themselves, their spirit and their God/Higher Power...

    What stops me on this is everything... most especially how the heck do I come up with the money to buy the land and build the center? And I don't have an answer for that one.

    Whew... feeling a little nauseous right now... haven't put this dream out to anyone other than my husband. So -here goes... :-) WWWWHHHHHHEEEEEEEEEEEEEEEEEEE!
  • SpiritusShelagh
    Hey Teresa - as I'm a couple of days down the line replying to this, I hope you are still up there in the sky!

    That's a fabulous picture you are painting...... and it's great that you've shared it here!

    And it seems to me like a prefect thing for you to be doing...!
  • Thanks Shelagh!!!!
  • joecheray
    I think your place sounds lovely I would love to come there for a retreat. I may live in the city but I equally love getting away from it all as well. My idea of a vacation is roughing it and just camping out somewhere at a lake. I have never been one for lavish vacations like "Oh Look at What I really don't have the money for." LOL. Like this summer we are going to pack up the car and take a road trip Route 66 style. We want to see the road that was the inspiration for the movie "CARS"
  • Thanks Joe! When this healing retreat center I dream of is a reality, I'll be sure to let you know!!!!
  • Teresa,
    Those are some brave admissions! Not because what you admitted was earth-shattering and stopped the world, but because you were afraid to admit them. And we all still love and admire you. Woohoo!
    And you are so right -- the "how" will work itself out -- for now, concern yourself with the "what" of what you want so very badly.
    Thank you for your awesome comment!
    xo ~ Alli
  • Thanks Alli... yeah, for now just putting it out there and taking the first step of setting a date (even one in August) has shifted some things for me... including having me feel more energized about the projects I'm working on now in my biz! Thanks so much!
  • Ava Diamond (@feistywoman)
    Wow, Teresa. Congratulations on your commitment, your courage, and your incredible vision. It's been a joy to connect with you here as part of Sarah's tribe.

    Sending you positive energy and love for the accomplishment of your glorious vision!
  • Thanks Ava! I appreciate it... this has been an awesome past 21+ days, hasn't it???
  • StephanieCorum
    What a great post. I can so relate to just about every sentence. I too am a recovering control freak and perfectionist. It's a long road. I laugh internally at my friends who are control freaks. If only they could see themselves... And my life is totally different than from a year ago - all caused by circumstances completely beyond my control. Not fun, but what choice do you have? One of the toughest things for me to do that you mentioned in your post is open up. I have a really hard time doing that. Just posting on this blog every day is a challenge, but it's getting easier. So that is one area in which I really need to focus. Thanks for the thoughts and ideas!
  • Stephanie,
    I always had many friends but never felt like someone who liked/enjoyed people and certainly never felt like someone who could/should open up, ask for help, admit I wasn't (gasp!) perfect, etc.
    So first, kudos to you for saying that publicly. You are WAY better at it than you give yourself credit for.

    Second, the more you are aware of what you really want to do and who/how you really want to be, the more like opportunities will come into your life. Like literally show up. That's how I met Sarah -- I went to a dinner in Vegas that was WAY out of my comfort zone and totally different from anything I felt I wanted to do and BAM! I met her and Elizabeth, two of the best friends I have ever had in my life. Two people who probably wouldn't even like me if I were perfect :)

    Thank you for your comment!
    xo ~ Alli
  • Hi Alison:-)

    Ha! This last year, fear and I have ponied up to the bar and have gone shot for shot in some cases! I'd like to say that I've won every round, but the truth is is that fear has bested me a couple of times (but that doesn't stop me from challenging it over and over!)

    I'm totally relating to what you said about being a completely different ME than I was last year....and it was scary, but it feels SO awesome. I had trapped myself for so long in trying to be perfect and wanting EVERYONE to like me and thinking that in order to be good and kind that I had to try to be everything to everyone...so scary to let the guard down and not try to please everyone!

    The scariest thing is being able to fully embrace my quirky uniqueness; I completely changed my "brand" this year and it was just because I embraced ME and did what I felt was right and in alignment with me...gads, it's a work in progress though:-)

    Thanks for a great post!
  • Hi Danielle,
    Ah....yes....the "I'm Perfect" trap. Been there, done that, have the Tshirt.

    The funny thing is the more real and me I am, and the less all-knowing and pretending-to-be-perfect, the more people who I like like me. (And the rest don't have to like me. Not now or ever. I know I am a good person and that's all that matters.)

    I'm still coming to terms with, like you said, everything being a work in progress (and we are works in progress) because that won't ever change. I like things being neat and tidy and would love to cross off "Figure life out" and "Succeed in every imaginable way " from my To Do list permanently...but alas.

    Anyway, thank you again for your comment!
    xo ~Alli
  • Awesome post, Allison.

    Traumatic + Uncertain + Nauseating = Well…..you do the math. omg-so true. I feel like I've had morning sickness for nearly a year now. I do find I'm getting just a bit more used to accelerating change, the more I keep dipping my toe (now, foot) in the water.

    So many good points, tips here. I almost can't believe how scared I was to open a Twitter account many months ago ... and now, I can't believe how many wonderful, creative people I've met through Twitter and how taking it "offline" is happening gradually and naturally. My virtual friends and business associates and my real ones are melding. What an amazing community I would have missed out on if I didn't take the plunge. And I credit @marieforleo and @lkr Laura Roeder for that. I did her Virtual Mastery Group last year.

    Thanks so much, Allison! Just go fix it! Love that.
  • Hi Sheri,
    Yes, morning sickness, without end and without a baby! Lol.
    That's awesome about you and twitter. I often think/say that I didn't even think I liked people before I was on twitter. Way to go for taking what you call the plunge!
    Thank you so much for your comment.
    xo ~ Alli
  • Thank you for the recognition [and even the permission] of mistake-making. As a new business owner, I'm treading into new territory nearly every day. The fears surface, and I do my best to confront them and keep moving. But, every once in awhile, just as I'm feeling comfortable heading down the road, a mistake occurs that leaves me feeling very uncomfortable and wanting to run away with my tail between my legs. That happened today... but your entry today helped me to recognize that I can learn from what happened and that I MUST keep on moving forward. As Scarecrow and Dorothy sing in "The Wiz:"

    Come on and
    Ease on down, ease on down the Road!
    Come on, ease on down
    Ease on down the road
    Don't you carry nothing
    That might be a load
    Come on, ease on down...ease on down the road!

    Pick your left foot up
    When your right one's down,
    Come on legs keep movin'
    Don't you lose no ground
    You just keep on keepin'
    On the road that you choose;
    Don't you give up walkin'
    'Cause you gave up shoes...
  • Hi Jamie,
    Awesome lyrics!
    I try to go easy on myself w/mistakes. The first time especially (multiple times w/the same mistake, and we may have a problem). It's still the best (albeit most painful) way to learn.
    Good luck with your new business, I have totally been there. It is the most fun, crazy, rewarding and unpredictable journey I've been on yet!
    xo ~ Alli
  • Fear is only a feeling, its not that big of a deal. But we all let it get the best of us sometimes. The key is to not let the times it got the best of you in the past add color to your future.

    If you think you can do it, go for it. If it turns out you can, awesome! Go ahead and keep doing. If it turns out you can't, still awesome! At least you know...for now. Can't is not a death sentence to anything. It just means not now.

    Honestly, the thing I'm scared the most of is being stuck. I'm dealing with it head on right now, because I do feel stuck. I feel like I was lied to by someone just to get me to do something, and what I was promised is going to end up being taken back. This brings on the new fear of 'do I cut and run, and if I do, when?' and all that comes with it.
  • if you only knew how much this statement of your resonated with me just now..

    "I feel like I was lied to by someone just to get me to do something, and what I was promised is going to end up being taken back. This brings on the new fear of 'do I cut and run, and if I do, when?' and all that comes with it."

    wow - should we take those leaps or see if we can fix them???
  • Personally, I'm going to have to take the leap, there's about a 1% chance it will get fixed. As for you, it depends on how big the lie is to you. If you have to ask, chances are you'll be needing to cut and run, but it's really up to you.
  • I hear you on that Mark!
    I had something similar. Once you ask yourself the "cut and run" question, that's usually your answer too. (It was with me.)
    But just knowing that you do not want to be stuck is great -- that knowledge is power.
    I'm rooting for you!
    xo ~ Alli
  • Well, generally in the case of cut and run, the answer in my experience is always yes. There were times that I didn't, and I regret it. I learned from it all, but that doesn't mean I can't regret not leaving when I should have. This time I will. The answer is when the best time to do so is. I've got a few people helping me find the best time, and I'm sure we will.

    Glad to hear you're behind me. :)
  • lorilatimer
    Hi Allison: I just saw something on Twitter that is so appropriate for what you're talking about: "If you listen to your fears, you will die never knowing what a great person you might have been" ~RH Schuller

    That little chatterbox inside my head has kept me from taking action on things too many times in my life - mostly by keeping me in jobs and relationships/marriages long past the time I should have followed my heart and left. So I ended up manifesting staying in that "stuck" place in physical ways through migraines and things like that.

    But I've found that some of the best things in my life have happened when I've pushed past that fear and gone ahead anyway. That is still not an easy thing to do, but I feel like it's the only way to have a rich, fulfilling life.

    You are yet another woman that I've encountered in the past few months that has inspired me to keep pushing forward on my current path, knowing that while I might not do it all perfectly, that's okay, just as long as I do it. Thanks for keeping it so real.

    Hugs,

    Lori
  • Hi Lori!
    Not only "might" you (and I) not do stuff perfectly -- I guarantee we won't. And for me, and it seems like you too, this has been something to come to terms with -- not always easily. That feeling of control is so yummy to me -- and the feeling of freefall....well, not so much. But, like you say, it is OK. Actually more than OK.
    You are doing AWESOME!
    xo ~ Alli
  • I actually was thinking about my previous year during my commute home on Friday. I've had three major life events happen within 11 months of each other. Some positive; some negative - all stressful, and yet, I can honestly say that I am stronger and wiser for having experienced them all.

    There are some things that still remain to be done, but by paying attention to the basics: breathing, fitness, connecting with my children and focusing on the task at hand, I've elevated my game already. Further, it's enabled me to understand that there is more - in the most healthiest of ways. I know that by thriving through this past year, I'm able to take on greater challenges and grow through them as well.

    Success begets confidence; which in turn begets more success.

    I love the Theodore Roosevelt quote about the (wo)man in the arena:

    "It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood, who strives valiantly; who errs and comes short again and again; because there is not effort without error and shortcomings; but who does actually strive to do the deed; who knows the great enthusiasm, the great devotion, who spends himself in a worthy cause, who at the best knows in the end the triumph of high achievement and who at the worst, if he fails, at least he fails while daring greatly. So that his place shall never be with those cold and timid souls who know neither victory nor defeat."
    Theodore Roosevelt, "Man in the Arena" Speech given April 23, 1910
  • I totally hear ya on the major life stuff. While I am so grateful for it and wouldn't change even one tiny thing, I do sometimes wonder: "Is every year going to have this much stuff packed into it?" I mean, once you play big, do things just get bigger and bigger? Just in 1 month of 2009 I was divorced, had an emergency appendectomy and was significantly cheated financially by a now-former business partner -- I embrace all of that but downtime is OK too :)
    So I hear you!
    xo ~ Alli
    P.S. Awesome quote, love it
  • Allison what a great post! I also had an emergency appendectomy in June, a stress fracture in my foot, and this past winter pnuemonia. And in December I separated from my husband and have 3 small children ages 6, 2 and 1. And at the end of 2009 launched a new business. So even though its only February, my life now looks completely different from where it was a year ago! And as stressful as it is, (and man it is!) I'm so much happier and healthier. It's scary as hell but it beats "not living". As your post said,

    "If you aren’t making mistakes, you aren’t acting. If you aren’t acting, you aren’t living. If you aren’t living…well…is that what you want from life? Welcome mistakes and grab the important lessons from each and every one."

    You bet. Thank you for that reminder! I got sick and tired (literally) from not "living".
  • Michele,
    Sounds like our 2009s were quite similar!
    I'm with you Girlfriend :)
    xo ~ Alli
  • I know what you mean. Another of my mantra/quotes is that I'll never be trusted with more than I can handle. It's like carrying a mattress up a narrow stairwell. Once in awhile, I just need to pause, shift the load and keep climbing.
  • I like that... pause, shift the load and keep climbing. Great way of putting it, thanks!
  • Having carried a few mattresses, sofas and other large objects up and down stairs in all my various moves, I really love that mantra too... "Pause, shift the load, [catch my breath] and then keep going." Thanks for sharing it!
  • michaelleiter
    Allison
    thanks for the inspiration.
    You make such a fine and compelling case for leaping into the abyss.
    I love the dialog you set up for the pushes and pulls. They reflect so well the back and forth I've experience in Big decisions.
    I find a little hesitation builds the tension and cranks up the moment and makes things more interesting. A little drama can be entertaining. but not too much.
  • Hi Michael,
    Thank you for the comment -- well said!
    I thought of lyrics from "Thank You" by Alanis Morrisette:

    The moment I let go of it was
    The moment I got more than I could handle
    The moment I jumped off of it was
    The moment I touched down

    Here's to "a little drama" :)
    xo ~Alli
  • Hi Alison,

    Love your use of repetition with change your game: very effective piece. Congrats on the new you!

    It took me awhile to figure out that what's scarier than "change" is "not to change." That being a frightened wimp makes for a frightened wimpy visit to the planet. Why spoil my once in a lifetime vacation here too afraid to take part in the neat adventure?

    Wish you continued change!

    Giulietta, Inspirational Rebel
  • Hi Giulietta you Inspirational Rebel :)
    I so agree about changing vs not changing -- we are often fearful of "screwing up" or "making a mistake" and that can paralyze us.
    So I say let's just do it even if (and especially if) we make some mistakes along the way.....
    You rock!
    xo ~ Alli
  • Allison, thank you for your post today! As usual with this blog series, it is very timely for me. ;) I realized that fear paralyzes me in a way that I don't really recognize (or haven't until now!). It's not a fear that leaves me shaking or scared spitless or anything like that - it's far more subtle and pops up as a constant chatter in my mind, feeling paralyzed and going back and forth on things in my head, never really coming to a conclusion on what to do.

    I'm in that place right now and it is very scary! I'm in a job that is not me, that is draining me every day. I know it's not what I want to do, but I don't know what I DO want! I guess that's the part that scares me - I'm afraid that I won't be able to figure out what I want, that I'll be stuck in this job, or another like it, that doesn't quite make me happy, and that I won't quite be able to figure out what it is that DOES make me happy.

    I *know* this isn't true, that I will find my own North Star, that I will find my passions, but there is still this fear that I won't. Definitely confusing and crazy! It leaves me feeling paralyzed and unable to make a move to change where I am at. How do I move toward something when I don't even know what it is? Yikes... I'm realizing that I need to just relax and let it come, but that's scary too, and triggers the fear that I'll just be stuck waiting forever...

    I never pinpointed this inner turmoil as fear per se until today when I was reading your post and thinking about it. I always just saw it as the chatter in my mind, something to put up with and try to quiet or push through... Now I am wondering how I can go about confronting the fear, facing it head on!
  • Hi Jess,
    Awesome comment!
    Those "what if" scenarios can really weigh us down. All of those thoughts and fears swirling around in our heads....whoa that is a big energy drain. What I try to do (not always successfully) is acknowledge it but not fall prey to it.
    Funny you mentioned your North Star -- I just started reading that book!
    xo ~ Alli
  • I just started it too!!! ;) Actually just about to sit down here on my lunch break right now with my journal and pen, to write through some of the first exercises... ;) When I read the first chapter the other night it gave me a wonderful glimmer of what is possible, that I can truly find how who I am and what I want... :D
  • So did I, one of the best of its kind! Love the book and I look forward to reading it every night. Glad to see others are having the same experience!
  • Sunshine
    I swear my whole life has been feeling the fear & doing it anyway & a sh*t-load of unexpecteds....

    Scared to death to go through basic training to become a soldier. Did it anyway.
    Scared to death to be a mom. Did it anyway (3 back to back).
    Have a child w/autism (that definitely was not part of my plan at that time).
    Leave hubby behind in Japan to go back to the States somewhere where I had NO support to get my child help (that terrified me & I nearly lost my marriage, but I did it anyway.)
    Really accept my life's purpose (scariest mother-freaking-one-of-all). Feeling the fear & doing it anyway.
    Still married to my soldier hubby .... so I KNOW there are plenty of areas of my life that I STILL have no control over. lol - Doing it anyway! ;)

    Great post! Live is such an amazing experience if you just do it anyway. And even if you do it & fall flat on your face (which I've done on more than one occasion), it's OKAY, because even then, at least you know you REALLY lived! :)
  • joecheray
    I know that fear of raising a special needs child wow. I have been raising my son who has cerebral palsy on my own since pretty much birth. When he was in NICU for the first two weeks of his life I really had sooo many doubts. I was like can I really handle this? Well I looked at it like this, I had to do some pretty courageous things very early in my young adult life and mid to late teens in order to maintain self preservation. All of lifes hurdles I had gone through were meant to prepare me for this. Nothing wakes you up quicker when you realize your the only one taking care of a special needs child and you have got to get your act together and quick. I struggled for a few yrs to find my groove, and the last two years have finally allowed me the true stability I need to really do what I need to do to take care of my son.

    Here's to surviving and thriving against all odds.
  • Hi Sunshine,
    You rock!
    Yes....it is scary and unpredictable and....it is LIVING!
    Thank you for the comment.
    xo ~Alli
  • Allison - I LOVE THIS (damn, I feel like a broken record)!!

    Since starting this program, my ideas about the changes I want to make have become clearer - and the things that I need to action are coming to the surface. You asked what specific thing(s) I would do to work past the scary and mine are starting a Travel Blog (despite the fact that I don't travel as much as I used to) AND put together a proposal to send out to Literary Agencies/Scouting Agencies. While I feel that I need to spend heaps of time "prepping" to do these things, reading these #30Days posts has made me realize that I will never be totally "ready" and it's turned around to a situation where getting stuck doing NOTHING has me more freaked out than doing something that crashes and burns. Wow!!

    All I can say is THANK YOU - to Allison, to Sarah, to the other Experts/Gurus and all of the phenomenal other people who are on this journey, commenting and making their own changes...you have ALL helped me get to this scary/exhilarating place!!
  • Hi Writergrrl,
    Thank you for your comment.
    I definitely want to hear more about the travel blog! The whole "perfection" vs being "perfect enough" thing is a toughie -- stops a lot of us in our tracks.
    Here's my big thing: I want to be a full-time columnist .Sort of like Erma Bombeck meets Anna Quindlen with a little Mitch Albom mixed in.
    There I said it. Thank you :)
    xo ~Alli
  • An ErmaAnnaMitch column sounds bloody fantastic - what do we do to make that happen for you?!?! I felt the same about being open about my Travel blog (and getting proactive about trying to start a career in scouting/supporting new literary voices)!! I have one question about your post I forgot to ask earlier - You said "count on your lack of total control and use it to your advantage"...can you give an example of how I might harness that lack of control? I'm a visual learner, so painting a scene might help me ;-)
  • Hi! Let's see.....an example:
    I like to plan and have everything organized and under control. Maintaining the illusion of control (because there is really no such thing, ultimately) is tiring and hard and burdensome. I have worked on doing things that show me that not only can I not control but lack of control can be fun -- can lead to adventures and awesome things. For instance, my BFF Elizabeth is a true adventurer. When I spend time IRL with her, I am careful to NOT do my usual -- I don't plan, I don't do what's "practical," I don't worry if everything makes sense -- I just go with the flow. And those adventures together (granted, they were in NYC and Vegas, for example) have been the most fun and wonderful and free times of my life in recent memory.
    So now my challenge/goal is to bring that into my every-day life. That release of control and that ability to just be and laugh and have fun.
    Hope that helps???
    xo ~ Alli
  • Thanks for going there for me - now I can see exactly what you mean about 'using it to your advantage'...and I was especially glad to get to tweet with you about the same topic earlier tonight (synchronicity)!
  • LaConsuelo
    Brilliant - full of heart and insight - just like you. I had the same kind of year, Allison - felt like the rug got pulled out from under me. I had to really stare fear in the face and get straight with myself about myself. What an incredible opportunity to rebuild, reconstruct. Although it FELT like it all fell away, I realized I'm still here when everything else seems like it's not. The process was difficult, painful and not quick . . . kind of like when you're trying to get up after a bad fall and everything aches, so you make it up to your knees, then rise to standing move by move. By the time you make it through, you really own (and find a new love and acceptance for) yourself, don't you? I've even become The Life Reconstructionist©!

    In addition to making fear your friend, I find a sense of humor indispensible. You're so right about "Open Up" - particularly when we're most vulnerable - that's where the real gifts are.

    So glad to be in your tribe, My Friend ~
  • Hi Sweetie --
    No coincidence (there are none) that we re-connected earlier today.
    We are so on the same wavelength -- and that feels so good (for me at least :)).
    That's something I didn't talk about much in the post but it is so important - -reaching out, asking for help/support, leaning on our friends, laughing -- that's what makes it all fun and doable.
    xo ~ Alli
  • Kristin
    This post could not be more timely. Thank you, Allison! As a perfectionist I often struggle with giving up control. I love your sentence that something will be different than we expect it - and that it is okay so. If I give up control I gain control. Without the expectation that everything has to be perfect I am much more open to new things and can handle them better. It is no longer fear that controls me.

    One thing that scares me is me. I often feel too young and unexperienced, not professional enough compared to others. My enlightening moment was two days ago in a workshop. It is okay to be afraid of things, getting nervous when I have to speak in front of a group or having a blank mind in the least appropriate moment. That is scary. But I am still in control of my feelings and thoughts. I can handle this somehow. Without falling back into my 12-year-old self and babbling uncontrolled. The fear stays inside me and gives me power. I am more alert and more present and the fear slowly diminishes. At the same time my power and my confidence increase.
  • Kristin- I identify so strongly with your feelings of being too young and inexperienced (despite the fact that I am older now!), constantly berating myself for not having lived my life the way others have. But when I start to think about it further, I know that I have really enjoyed my life - as flaky as it may seem from a corporate standpoint! The path you've traveled in life is EXACTLY what makes you YOU - and your unique viewpoint is one of the most valuable things you have to offer. It's thrilling to read that you are using that fear and anxiety to harness your own power - so cool!!
  • Kristin
    Thank you, Writergrrl! It feels good to have a companion who has experienced the same uncertainty :-) Great to hear that you are more confident now and satisfied with the path of your life. Your example gives me courage to overcome my own fears.
  • I definitely have to work each day to remind myself that I have traveled the path that I chose for a reason. And, like Alllison said, it is more about using your fears (or Fearella :-)) to motivate you rather than stifle you. I'm definitely walking beside you, Kristin...
  • Hi Kristin,
    Yes, I am a (recovering?) perfectionist and control freak too. It's not easy. I "get" The Universe (or he idea of it) but a little part of me always thinks that a) I can control it and that b) I can out-smart it.
    Ha! Not so.
    And you saying clearly what you are scared of....how did that feel? I'm sure it is still there, but it has much more strength all alone there in your head than it does when you put it out there and expose it to the light.
    You are doing GREAT! I am sure of it.
    xo ~ Alli
  • Oh.. you got me here Allison! Like you, "I "get" The Universe (or he idea of it) but a little part of me always thinks that a) I can control it and that b) I can out-smart it."

    And I "get" that it's not so for you! But, man, there is STILL that part of me that thinks I will be the "exception" - at least at times. Thankfully, I'm starting to let go of that illusion too... and trusting my process more and more... and it's making a huge difference. But when I read your comment... I realized I still have a long way to go!
  • Kristin
    Thank you for encouraging me to keep on track, Allison. Although I understand it rationally, my emotions tend to freak out whenever Fearella appears on stage. I am still afraid and sometimes I would rather run away than sit beside my fear. But at least I notice when Fearella tries to take over. It empowers me that I am aware of it. I just need to focus on how I would like to be seen by others and imagine I am already this person. Act as if I am exactly where I want to be. Fearella hates me in those moments and doesn't like to play with me anymore :-)
  • I love 'Fearella'... and a good way to get her not to play with you anymore! :)
  • You gave her/it a name! Woohoo!
    Sometimes, I feel I can beat it no matter what. Sometimes, I also want to run and hide. There are days that I am just like "It ain't happening today. Period." And that's cool too.
    I like how you are empowered by your awareness. Once you have that, it is always there. So ultimately we do have the power over her. But she puts up a good fight!
    xo ~ Alli
  • Kristin
    Fearella is actually not my creation. Writergrrl gave her that name. I liked it so much that I named my own fear after her.
  • Another recovering perfectionist checking in! I have a hard time letting go, as well. I hate the idea of not being in control of my life and the things that happen. Fearella. Love it.
  • Allison, what a great post. I keep not posting first because for some reason, my disqus puts my comments before Sarah's and I find this embarrassing. However, I wrote down all the fears I have about launching into Romance (How many of my current list of peak performers will unsubscribe, how I am like the voice for monogamy which seems really UNsexy to most people, how I still want it to be just one angle of how I help people from the inside out, how I could put a bunch of energy into something that flops...)

    Still, I am committed to helping hundreds (or a few) women transform their lives as they transform their most intimate relationship - and create a sexy marriage.
  • Gina,
    I'm so excited to see you enter this arena! I know how many people you'll be helping as I see them almost daily in my business. I'm really looking forward to sharing your info with my tribe!!

    Go get 'em!!
  • Hi Gina,
    LOL re posting first.
    As for your fears, I think that is awesome. Seriously...you are truly committed to something and you know there are people who will greatly benefit from what you have to offer. You also know there are others with whom it just won't resonate. And that's OK. I totally have to have this convo with myself every day (multiple times). All of this, and you are still forging ahead. YAY!
    xo~Alli
  • meganmatthieson
    Thank you Allison! I've had two years of unbelievable change. And NOW, after the rough and tumble, I can say how worth it it all was. The biggest lesson for me was learning to SIT NEXT TO the scary feeling. Or the sadness. Or the UNCERTAINTY. Me too! I'm so ME OF FEB 2010 and not me of the past. Yay! Here's to scary and brave and NOT KNOWING. Happy Feb.
  • Hi Megan,
    You Go, Girl!
    Yes....sitting next to it can be so icky but after....I want to hug myself (and even the fear) for sticking with it. Because I want to live ALL OUT. Even when I have NO idea what that will look like.
    xoxo ~ Alli
  • TomMcFeeley
    I've found that the days you don't feel ANY fear might feel good, but the next day feels crappy because you ignored it.

    Great post -- good reminders that life doesn't have to feel comfortable to feel great!
  • Hi Tom,
    Fear can be our friend....we just have to accept it, say thank you and do "it" anyway.
    ~ Alli
  • sarahrobinson
    Notes to the Tribe for Monday:

    1) Today’s theme song is: Amazing by Aero Smith on @Grooveshark: http://tinysong.com/73P
    2) On Wednesday, I am holding an open Q & A call about The Gamechangers Roundtable. You can ask me anything about the event – or gamechanging in general. Get the details here: http://www.gamechangersroundtable.com/q-and-a-c...
    3) If you like a post please RT it to share it with your Twitter community. Thank you!!
    4) If you are getting true value from this series, please make a small donation to 12for12k’s Haiti campaign. Scroll down on the right of this page: http://www.escaping-mediocrity.com
    5) If you have signed up to be on the email list (you get little extras from me), you MUST complete the double opt-in process to get them. Look for an email from me in your inbox or in your spam folder and click on the link inside it.
    6) I have set up a Face book Group for us: http://www.facebook.com/#/group.php?gid=2460148...
    7) I built a list on twitter of all the guest bloggers to make it easy for you to follow them: http://twitter.com/#/list/SarahRobinson/thirtyd...
    8) There are also two twitter lists of participants in 30 Days. You will find them here: http://twitter.com/MirkoGosch/escapingmediocrity and http://twitter.com/The_Promo_Guy/game-changing

    Love,
    Sarah
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