So she created something called an “Abundance Journal” where she wrote down everything that happened to her, regardless of whether she categorized it as “good” or “bad.” The goal was to (hopefully) see everything coming into our lives, and not just the stuff going out. And that the stuff we sometimes consider as “bad” can still create abundance.

So for me – one example – two weeks ago I was completely down and out with a flu bug. At the time it was awful, but when I reflected back on it, it actually forced me to stop and rest because I was going at lightening speed in my life at the time.

Thanks for the gratitude reminder (and hope everything’s OK)!